23 Nov, 2009
Posted by: mattg In: Health
This detox diet is for those rare times when you find you have 48 hours to concentrate on number one. Lock the doors, put the answer phone on and switch off the mobile. This two-day plan will transform you from a tired and worn-out ‘human doing’ on Friday afternoon to a revitalized, refreshed and regenerated [...]
06 Sep, 2009
Posted by: mattg In: Health
Here’s some tips to help make your detox diet that little more stimulating and enjoyable – aim to learn something new every week.
Learning something new uses your mind and your imagination. It cranks up the old grey matter and makes you realize just how long ago it was that you last challenged your head in [...]